Class to offer powerful tools to reduce stress, improve state of mind

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The Tidelands Health Newsroom

Published on March 27, 2019

Class to offer powerful tools to reduce stress, improve state of mind

An upcoming class will offer community members the opportunity to learn techniques that can help them reduce stress, boost their energy levels and improve their mood.Women meditate

David Hiller, a nationally recognized motivational speaker, counselor and workshop facilitator, will explore ways participants can enhance their state of mind through a three-part class to be held from 1-2 p.m. on April 9, 16 and 23 at Tidelands HealthPoint Center for Health and Fitness, 12965 Ocean Highway in Pawleys Island.

Class attendees will be taught powerful meditation techniques that can help them relax, relieve stress and overcome worry. Individuals will learn how to boost their energy levels and motivation to live a healthier and happier life.

Members and non-members of Tidelands HealthPoint are invited to participate. The class is $25 for members and $35 for non-members.

For more information and to register, please call 843-237-2205.

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Tidelands Health is the region’s largest health care provider, serving the Carolinas at four hospitals and more than 60 outpatient locations. More than 2,500 employee, physician and volunteer partners are working side by side with our communities to transform the health of our region – promoting wellness, preventing illness, encouraging recovery and restoring health.