Adult swimming workshops offer opportunity to improve stroke

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The Tidelands Health Newsroom

Published on March 29, 2019

Adult swimming workshops offer opportunity to improve swim stroke

Refine your swim stroke through a series of adult swimming workshops coming to Tidelands HealthPoint Center for Health and Fitness.

The region’s only medical fitness center will offer four Saturday workshops focusing on different swim strokes in April and May. The workshops will take place from 9-10:30 a.m. on April 6 (freestyle), April 20 (backstroke), May 4 (breaststroke) and May 18 (butterfly).Woman performs backstroke in pool.

The workshops will be led by USA Swimming-certified coaches and will help swimmers improve their swimming skills through drills and video reference material offered after each workshop.

The program is open to individuals ages 18 and older who are able to swim at least 50 yards (two laps) of the applicable stroke using proper breathing technique.

Members and non-members of Tidelands HealthPoint are invited to participate. The cost is $20 per session or $75 for all four sessions.
For more information and to register, call 843-237-2205.

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Tidelands Health is the region’s largest health care provider, serving the Carolinas at four hospitals and more than 50 outpatient locations. More than 2,500 employee, physician and volunteer partners are working side by side with our communities to transform the health of our region – promoting wellness, preventing illness, encouraging recovery and restoring health.