New ‘Mommy and Me’ fitness classes coming to Tidelands HealthPoint

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The Tidelands Health Newsroom

Published on January 03, 2019

New ‘Mommy and Me’ fitness classes coming to Tidelands HealthPoint Center for Health and Fitness

Keep your child by your side as you benefit from a full-body workout at new “Mommy and Me” fitness classes coming to Tidelands HealthPoint Center for Health and Fitness in Pawleys Island.Mom and child exercise

The weekly classes, to be held at 4:30 p.m. every Monday starting Jan. 7, will feature total body conditioning workouts comprised of strength training, cardio and core restoration.

As moms exercise, their children will be entertained with songs, activities and other forms of fun.

The classes are meant to offer mothers a chance to work out in a supportive environment alongside their children. Members and non-members of Tidelands HealthPoint are eligible to participate. Accompanying children must be between the ages of 2 months to 4 years.

The cost is $5 per class. For more information, please call 843-237-2205. Tidelands HealthPoint is located at 12965 Ocean Highway in Pawleys Island.

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Tidelands Health is the region’s largest health care provider, serving the Carolinas at four hospitals and more than 60 outpatient locations. More than 2,500 employee, physician and volunteer partners are working side by side with our communities to transform the health of our region – promoting wellness, preventing illness, encouraging recovery and restoring health.