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Published on April 01, 2014

Create Your Weight at Waccamaw Community Hospital April 10 

Tuesday, April 01, 2014

Georgetown, S.C. — Want to lighten up and have more energy? Sign up for the Create Your Weight program at Waccamaw Community Hospital.

Create Your Weight is a comprehensive, eight-week wellness program that gets under way at 5:30 p.m. April 10 and continues through May 29. Each class will last 30 minutes and highlight a different nutrition topic with an emphasis on behavior and exercise. All classes will be led by a registered dietitian.

Participants will learn how to read food labels, develop confidence in making healthy food choices and set their own nutrition/lifestyle/exercise goals.

The program costs $75 and includes all materials, including a copy of “The Appetite Awareness Workbook.”  No special foods are required. To get more information or to register, call Outpatient Nutrition Services at 843.520.8288. 

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Tidelands Health, in collaboration with MUSC Health, is the region’s largest health care provider, serving the Carolinas at four hospitals and more than 70 outpatient locations. More than 2,500 employee, physician and volunteer partners work side by side with our communities to transform the health of our region – promoting wellness, preventing illness, encouraging recovery and restoring health.