Create Your Weight at GHS

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The Tidelands Health Newsroom

Published on June 03, 2014

Create Your Weight at GHS

Tuesday, June 03, 2014

Georgetown, SC- Want to lighten up and have more energy? Sign up for the Create Your Weight program at Waccamaw Community Hospital and Georgetown Memorial Hospital.

Create Your Weight is a comprehensive, eight-week wellness program. The program runs June 23 through August 11 and sessions are held at Waccamaw Community Hospital in the 2 East class room at 7:30 a.m. and at Georgetown Memorial Hospital in the 2nd Floor training room at noon. Each class will last 30 minutes and highlight a different nutrition topic with an emphasis on behavior and exercise. All classes will be led by a registered dietitian.

Participants will learn how to read food labels, develop confidence in making healthy food choices and set their own nutrition/lifestyle/exercise goals.

The program costs $90 and includes all materials, including a copy of “The Appetite Awareness Workbook.”  No special foods are required. To get more information or to register, call Outpatient Nutrition Services at 843.520.8288.

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Tidelands Health is the region’s largest health care provider, serving the Carolinas at four hospitals and more than 60 outpatient locations. More than 2,500 employee, physician and volunteer partners are working side by side with our communities to transform the health of our region – promoting wellness, preventing illness, encouraging recovery and restoring health.