Create Your Weight at GHS
Tuesday, June 03, 2014
Georgetown, SC- Want to lighten up and have more energy? Sign up for the Create Your Weight program at Waccamaw Community Hospital and Georgetown Memorial Hospital.
Create Your Weight is a comprehensive, eight-week wellness program. The program runs June 23 through August 11 and sessions are held at Waccamaw Community Hospital in the 2 East class room at 7:30 a.m. and at Georgetown Memorial Hospital in the 2nd Floor training room at noon. Each class will last 30 minutes and highlight a different nutrition topic with an emphasis on behavior and exercise. All classes will be led by a registered dietitian.
Participants will learn how to read food labels, develop confidence in making healthy food choices and set their own nutrition/lifestyle/exercise goals.
The program costs $90 and includes all materials, including a copy of “The Appetite Awareness Workbook.” No special foods are required. To get more information or to register, call Outpatient Nutrition Services at 843.520.8288.