Learn how to shop healthy at GHS Supermarket Tour

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The Tidelands Health Newsroom

Published on June 11, 2013

Learn how to shop healthy at GHS Supermarket Tour

Tuesday, June 11, 2013

Whether you’ve resolved to eat healthier or shed a few pounds before swimsuit season, reading nutrition labels can help you shop healthier and make wiser food choices.

The tour is set for 5 p.m. at the Pawleys Island Food Lion, 9380 Ocean Highway at the South Causeway.But sometimes packaging information can be a little confusing. To help consumers decipher the numbers and understand what all those words mean, Georgetown Hospital System dietitians are leading a free Supermarket Tour June 19.

Participants will learn how to read labels and ingredients, pick healthy snacks, shop on a budget and how marketing influences our food choices.

Space is limited, so contact 843-520-8288 to register. 

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Tidelands Health is the region’s largest health care provider, serving the Carolinas at four hospitals and more than 50 outpatient locations. More than 2,500 employee, physician and volunteer partners are working side by side with our communities to transform the health of our region – promoting wellness, preventing illness, encouraging recovery and restoring health.