Learn how to shop healthy at GHS Supermarket Tour Jan. 22

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The Tidelands Health Newsroom

Published on January 22, 2013

Learn how to shop healthy at GHS Supermarket Tour 

Tuesday, January 22, 2013

Georgetown, S.C. – Whether you’ve resolved to eat healthier or shed a few pounds before swimsuit season, reading nutrition labels can help you shop healthier and make wiser food choices. 

But sometimes packaging information can be a little confusing.To help consumers decipher the numbers and understand what they mean, Georgetown Hospital System dietitians are leading a free Supermarket Tour at 5:30 p.m. Tuesday, Jan. 29, at the Pawleys Island Food Lion on Highway 17 at the South Causeway.

Space is limited, so contact 843-520-8288 to register.Participants will learn how to read labels and ingredients, pick healthy snacks, shop on a budget and how marketing influences our food choices.

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Tidelands Health is the region’s largest health care provider, serving the Carolinas at four hospitals and more than 60 outpatient locations. More than 2,500 employee, physician and volunteer partners are working side by side with our communities to transform the health of our region – promoting wellness, preventing illness, encouraging recovery and restoring health.