Tidelands HealthPoint Center for Health and Fitness

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Tidelands HealthPoint Center for Health and Fitness

The entrance to Tidelands Healthpoint.

Better health truly does begin here. No matter your age or fitness level, Tidelands HealthPoint Center for Health and Fitness is your partner in wellness.

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Our region’s premier medical fitness facility, Tidelands HealthPoint features 40,000 square feet of state-of-the-art exercise equipment, day spa facilities and meeting space. The center, centrally located in Pawleys Island, is staffed by exercise physiologists who hold degrees in exercise science and are specially trained to help you achieve your fitness goals.

For those recovering from illness or injury, Tidelands HealthPoint offers a clinical conditioning program to promote recovery from diseases such as heart disease and cancer. In addition, a Tidelands Rehabilitation Services clinic is located on site, offering a full range of physical therapy services.

Tidelands HealthPoint also offers a "fitness after rehab" program to help patients transition from physical therapy to regular exercise.

Gym Myths - Fact or Fiction?

The Better Health Radio logo.Is cardio more important than weight training? If you're not sweating, does it mean you're not working out hard enough? Is drinking water really that important during a workout? Tidelands HealthPoint exercise physiologist Helen Aulisio breaks fact from fiction in this edition of Better Health Radio.

Listen

Hours of Operation

Regular Facility Hours

Monday-Thursday 5:30 a.m.-9 p.m.
Friday 5:30 a.m.-8 p.m.
Saturday 7 a.m.-7 p.m.
Sunday 11 a.m.-6 p.m.

Family Time Hours

Family time is for any child under the age of 13 to use the facility at no charge. Children must be supervised at all times by an adult and are allowed to use the racquetball court, basketball court, as well as the lap and warm water pool.

Fridays 5-8 p.m.
Sundays 1-5 p.m.

Contact Us

Tidelands HealthPoint Center for Health and Fitness
12965 Ocean Highway
Pawleys Island, SC 29585
Phone: 843-237-2205
Fax: 843-237-5787

Features Include:

  • Indoor lap pool (25 yards)
  • Warm water exercise pool
  • Cardiovascular equipment
  • Resistance training equipment
  • Clinical conditioning
  • Water aerobics area
  • Indoor walking track
  • Massage services
  • Day spa services
  • Aerobic studio
  • Racquetball court
  • Basketball/volleyball gym
  • Women’s-only workout room
  • Whirlpool
  • Sauna
  • Personal training
  • Spacious locker rooms
  • Child care (ages 2 months to 11 years; reservations strongly recommended)