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Tidelands HealthPoint Center for Health and Fitness

Better health truly does begin here. No matter your age or fitness level, Tidelands HealthPoint Center for Health and Fitness is your partner in wellness.

Tidelands HealthPoint Center for Health and Fitness
12965 Ocean Highway
Pawleys Island, SC
29585
Main: 843-237-2205

Our region’s premier medical fitness facility, Tidelands HealthPoint features 40,000 square feet of state-of-the-art exercise equipment, day spa facilities and meeting space. The center, centrally located in Pawleys Island, is staffed by exercise physiologists who hold degrees in exercise science and are specially trained to help you achieve your fitness goals.

For those recovering from illness or injury, Tidelands HealthPoint offers a clinical conditioning program to promote recovery from diseases such as heart disease and cancer. In addition, a Tidelands NextStep Rehabilitation Services clinic is located on site, offering a full range of physical therapy services.

Tidelands HealthPoint also offers a "fitness after rehab" program to help patients transition from physical therapy to regular exercise.

Hours of Operation

Regular Facility Hours

Monday-Thursday

5:30 a.m.-9 p.m.

Friday

5:30 a.m.-8 p.m.

Saturday

7 a.m.-7 p.m.

Sunday

11 a.m.-6 p.m.

Pool Hours

Monday - Thursday

5:30 a.m.-9 p.m.

Friday

5:30 a.m.-8 p.m.

Saturday

7 a.m.-7 p.m.

Sunday

11 a.m.-6 p.m.

Family Time Pool Hours

Fridays

5-8 p.m.

Sunday

1-5 p.m.

Day Spa Hours

Monday - Friday

9 a.m.-7 p.m.

Saturday

9 a.m.-5 p.m.

Sunday

Closed

Child Care Hours

Monday-Friday

8 a.m. –noon and 3-7 p.m.

Features Include:

  • Indoor lap pool (25 yards)
  • Warm water exercise pool
  • Cardiovascular equipment
  • Resistance training equipment
  • Clinical conditioning
  • Water aerobics area
  • Indoor walking track
  • Massage services
  • Nutritional counseling
  • Day spa services 
  • Aerobic studio
  • Racquetball court
  • Basketball/volleyball gym
  • Women’s-only workout room
  • Whirlpool
  • Sauna
  • Nutritional counseling
  • Personal training
  • Spacious locker rooms
  • Child care (ages 2 months to 11 years; reservations strongly recommended)